The thought of returning to work was always looming in my head during my maternity leave. After the initial shock of the first month of having had my first baby, M, I then thought about how I needed to prepare over time a new routine for my return to work. I certainly felt sad about returning to work after being home with the baby, but a part of me was excited to return to work — to see my coworkers and patients again, and if truth be told, I thought it might be good to get a little break from being with the baby all the time.
NEWBORN SLEEPING (OR LACK THEREOF)
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PUMP, PUMP, PUMP IT UP
After I wrote about breastfeeding last month, I realized I need to talk about pumping, especially as a working mother. Similar to when I first started breastfeeding, it was hard for me to grasp what pumping would feel like or how it would work before actually doing it. During my pregnancy, I made sure to research breast pumps, and I talked to my insurance about what was covered and where I could get one. Being my Type A self, I made a whole spreadsheet about breast pumps. If I couldn’t prepare myself for what it would feel like to pump, at least I could prepare myself for what pumps were out there!
After I had M, I pumped after each time I breastfed her, and I would get a little milk each time, which I slowly saved over time. In my own head, I thought if I pumped between her feedings, that it would take away from milk that she would get at her nursing sessions. And I had to work hard for that milk. If I was distracted or stressed, I could visibly see in the bottles how much less milk I was making, which discouraged me at times.
BREASTFEEDING
Breastfeeding was such a source of stress for me the first time around. I had taken a breastfeeding class when I was pregnant with my first daughter to prepare myself, but, of course, I had no idea what it would feel like or how it would work in real life vs. on paper. I was determined to breastfeed my first born exclusively, so the pressure was really on.